Quick Answer
Night falls are often caused by darkness, clutter, and sudden standing.
Key Takeaways
- night lights reduce risk
- clear paths prevent trips
- bedside support helps
Steps
Wear non-slip footwear
Add bedside lamp or night light
Keep path to bathroom clear
Use stable bedside table
For added bathroom safety, see our guide to the best grab bars for bathroom safety.
A shower chair can reduce fatigue and improve stability
Use non-slip mats and stair grip strips to improve traction.
Motion sensor floor mats can improve nighttime walking safety.